Effective Ways to Relieve Burning Sensation in Hands When Handling Green Chillies

Do you find yourself experiencing a burning sensation in your hands every time you handle green chillies? You’re not alone. Many people encounter this discomfort while preparing meals that involve these fiery peppers. Whether you’re a seasoned chef or an amateur cook, dealing with the burning sensation can be bothersome. However, there are several methods you can try to alleviate this discomfort and continue cooking without any hindrance.

Understanding the Cause of the Burning Sensation

Before delving into the remedies, it’s essential to understand why green chillies cause this burning sensation in the first place. The primary culprit behind this discomfort is a compound called capsaicin, which is found in the seeds and membranes of chilli peppers. Capsaicin is responsible for the heat sensation associated with spicy foods. When you come into contact with green chillies, especially when cutting or handling them, capsaicin can transfer to your skin, leading to a burning or stinging sensation.

Remedies to Soothe Burning Hands

1. Wash Hands with Soap and Water

The most immediate solution to relieve the burning sensation in your hands is to wash them thoroughly with soap and water. This helps remove any traces of capsaicin from your skin, reducing the intensity of the burning sensation. Be sure to use lukewarm water, as hot water can exacerbate the discomfort.

2. Apply Dairy Products

Dairy products contain casein, a protein that helps neutralize the effects of capsaicin. Applying yogurt, milk, or sour cream to your hands can provide relief from the burning sensation. Simply soak a cloth in dairy products and gently dab it onto the affected areas.

3. Use Oil or Fat

Oil or fat can help dissolve capsaicin and provide a soothing effect on your skin. You can try rubbing olive oil, vegetable oil, or coconut oil onto your hands to alleviate the burning sensation. Additionally, applying a thin layer of oil before handling green chillies can create a barrier, preventing capsaicin from coming into direct contact with your skin.

4. Lemon Juice

The acidic nature of lemon juice can help neutralize the alkaline properties of capsaicin, providing relief from the burning sensation. Squeeze fresh lemon juice onto your hands and gently massage it in for a few minutes before rinsing with water.

5. Aloe Vera Gel

Aloe vera is renowned for its soothing and healing properties, making it an excellent remedy for alleviating burning sensations. Apply a generous amount of aloe vera gel to your hands and allow it to absorb into the skin. Repeat as necessary until the discomfort subsides.

6. Wear Gloves

Prevention is always better than cure. Wearing gloves while handling green chillies can help protect your hands from coming into direct contact with capsaicin. Opt for disposable gloves or reusable kitchen gloves to avoid any discomfort during food preparation.