Embracing Love’s Complexity

In the contemporary landscape, love is a force that can make everything seem right when it blossoms. However, when a relationship ends, the pain goes beyond emotional wounds; it feels as though the world has crumbled. During such times, the bonds with family, friends, and even oneself may seem uncertain, leaving a void that others may not comprehend.

The Countdown to Valentine’s Day 2024

As Valentine’s Day 2024 approaches, the day dedicated to expressing love, emotions run high. It’s essential to note that proposing doesn’t guarantee universal success in love. Some relationships flourish, while others face heartbreak. If you find yourself heartbroken, taking time to heal is crucial. In this regard, ‘Local 18’ engaged in a special conversation with Professor Madhu Lata Nayal, a prominent psychologist practicing in Almora, Uttarakhand.

Love Every Day in Indian Culture

Professor Nayal emphasizes that Valentine’s Day, in its essence, is a symbol of Western culture. In Indian culture, love should be celebrated every day, not limited to a designated time frame. It’s not imperative to propose only on Valentine’s Day; discussions can happen on any day, given that the context and feelings align. Modern generations often perceive love as a binary of success and failure, but this perspective needs reevaluation. Failure in love should not be equated to overall failure, as love is a mental and emotional investment.

Love Is Beyond Physical Attraction

Challenging the notion prevalent in the younger generation, Professor Nayal dismisses the idea that physical attraction equals love. Love necessitates a connection on a mental and emotional level. If a love story meets an unfortunate end, it’s essential to motivate oneself and believe in the possibility of finding love again. Sitting with the belief that a broken heart leaves no room for alternatives can lead to a state of depression.

Set Life Goals Definitively

Professor Nayal suggests setting personal goals, whether in academics, sports, or any field of interest. Focusing on these goals with dedication allows individuals to channel their energy constructively. Besides, engaging in activities like meditation, counseling, or seeking advice from psychologists helps in overcoming the emotional aftermath. Spending time with family and friends, exploring new places, and immersing oneself in activities can alleviate stress, fostering a sense of liberation and opening doors to personal growth.